Head-to-Head Analysis

Turkish Delight Pistachio vs Gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkish Delight Pistachio

Turkish Delight Pistachio

Not Vegan
VS
Top Pick
Package of Gluten free cookies

Gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
429 kcal
75g
Sugars
39.3g
5g
Fat
17.9g
2g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Turkish Delight Pistachio and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkish Delight Pistachio is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkish Delight Pistachio contains significantly more sugar (75g) compared to the milder Gluten free cookies (39.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkish Delight Pistachio or Gluten free cookies?

It depends on your goals. Turkish Delight Pistachio has 362 calories, while Gluten free cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Turkish Delight Pistachio vegan?

No, Turkish Delight Pistachio is not certified vegan.

What is the calorie difference between Turkish Delight Pistachio and Gluten free cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.