Head-to-Head Analysis

Turkish Delight Pomegranate Pistachio vs Multi Grain Fiber Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkish Delight Pomegranate Pistachio

Turkish Delight Pomegranate Pistachio

Not Vegan
VS
Top Pick
Package of Multi Grain Fiber Wafers

Multi Grain Fiber Wafers

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
455 kcal
75g
Sugars
31.8g
5g
Fat
18.2g
2g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Turkish Delight Pomegranate Pistachio and Multi Grain Fiber Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkish Delight Pomegranate Pistachio is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkish Delight Pomegranate Pistachio contains significantly more sugar (75g) compared to the milder Multi Grain Fiber Wafers (31.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Fiber Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkish Delight Pomegranate Pistachio or Multi Grain Fiber Wafers?

It depends on your goals. Turkish Delight Pomegranate Pistachio has 362 calories, while Multi Grain Fiber Wafers has 455 calories. Check the detailed table above for sugar and fat content.

Is Turkish Delight Pomegranate Pistachio vegan?

No, Turkish Delight Pomegranate Pistachio is not certified vegan.

What is the calorie difference between Turkish Delight Pomegranate Pistachio and Multi Grain Fiber Wafers?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.