Turkish Dip vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkish Dip
Tomato Ketchup
The Verdict: Which is Better?
When placing Turkish Dip and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkish Dip is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkish Dip takes the lead with only 3.5714285714286g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkish Dip offers a protein boost with 3.5714285714286g per 100g, outperforming Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Turkish Dip or Tomato Ketchup?
Turkish Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkish Dip vegan?
No, Turkish Dip is not certified vegan.
What is the calorie difference between Turkish Dip and Tomato Ketchup?
There is a difference of 93 calories per 100g between the two products.
