Head-to-Head Analysis

Turku Cheddar Sandwich vs Mini Chips Ahoy!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turku Cheddar Sandwich

Turku Cheddar Sandwich

Not Vegan
VS
Top Pick
Package of Mini Chips Ahoy!

Mini Chips Ahoy!

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
484 kcal
1.3g
Sugars
0g
16.1g
Fat
22.6g
11.1g
Protein
0g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Turku Cheddar Sandwich and Mini Chips Ahoy! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turku Cheddar Sandwich is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turku Cheddar Sandwich contains significantly more sugar (1.31g) compared to the milder Mini Chips Ahoy! (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Chips Ahoy! is undeniably the healthier pick.

Looking to build muscle? Turku Cheddar Sandwich offers a protein boost with 11.1g per 100g, outperforming Mini Chips Ahoy! in this category.

Frequently Asked Questions

Which is healthier: Turku Cheddar Sandwich or Mini Chips Ahoy!?

It depends on your goals. Turku Cheddar Sandwich has 239 calories, while Mini Chips Ahoy! has 484 calories. Check the detailed table above for sugar and fat content.

Is Turku Cheddar Sandwich vegan?

No, Turku Cheddar Sandwich is not certified vegan.

What is the calorie difference between Turku Cheddar Sandwich and Mini Chips Ahoy!?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.