Head-to-Head Analysis

Turku Cheddar Sandwich vs Red Hot Blues Corn Tortilla Chips, Blue Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turku Cheddar Sandwich

Turku Cheddar Sandwich

Not Vegan
VS
Top Pick
Package of Red Hot Blues Corn Tortilla Chips, Blue Corn

Red Hot Blues Corn Tortilla Chips, Blue Corn

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
500 kcal
1.3g
Sugars
0g
16.1g
Fat
25g
11.1g
Protein
7.1g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Turku Cheddar Sandwich and Red Hot Blues Corn Tortilla Chips, Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turku Cheddar Sandwich is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turku Cheddar Sandwich contains significantly more sugar (1.31g) compared to the milder Red Hot Blues Corn Tortilla Chips, Blue Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Hot Blues Corn Tortilla Chips, Blue Corn is undeniably the healthier pick.

Looking to build muscle? Turku Cheddar Sandwich offers a protein boost with 11.1g per 100g, outperforming Red Hot Blues Corn Tortilla Chips, Blue Corn in this category.

Frequently Asked Questions

Which is healthier: Turku Cheddar Sandwich or Red Hot Blues Corn Tortilla Chips, Blue Corn?

It depends on your goals. Turku Cheddar Sandwich has 239 calories, while Red Hot Blues Corn Tortilla Chips, Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Turku Cheddar Sandwich vegan?

No, Turku Cheddar Sandwich is not certified vegan.

What is the calorie difference between Turku Cheddar Sandwich and Red Hot Blues Corn Tortilla Chips, Blue Corn?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.