Turmeric vs SOFT PROTEIN BAR SALTED PEANUT CARAMEL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Turmeric

SOFT PROTEIN BAR SALTED PEANUT CARAMEL
The Verdict: Which is Better?
When placing Turmeric and SOFT PROTEIN BAR SALTED PEANUT CARAMEL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turmeric is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turmeric contains significantly more sugar (14.285714285714g) compared to the milder SOFT PROTEIN BAR SALTED PEANUT CARAMEL (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, SOFT PROTEIN BAR SALTED PEANUT CARAMEL is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turmeric or SOFT PROTEIN BAR SALTED PEANUT CARAMEL?
It depends on your goals. Turmeric has 314.28571428571 calories, while SOFT PROTEIN BAR SALTED PEANUT CARAMEL has 449 calories. Check the detailed table above for sugar and fat content.
Is Turmeric vegan?
No, Turmeric is not certified vegan.
What is the calorie difference between Turmeric and SOFT PROTEIN BAR SALTED PEANUT CARAMEL?
There is a difference of 135 calories per 100g between the two products.




