Head-to-Head Analysis

Turmeric vs Super Advanced Whey Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turmeric

Turmeric

Not Vegan
VS
Top Pick
Package of Super Advanced Whey Protein

Super Advanced Whey Protein

Not Vegan
Nutritional Facts (per 100g)
314.3 kcal
Energy
400 kcal
14.3g
Sugars
6.7g
14.3g
Fat
8.9g
14.3g
Protein
66.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Turmeric and Super Advanced Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turmeric is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turmeric contains significantly more sugar (14.285714285714g) compared to the milder Super Advanced Whey Protein (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Advanced Whey Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turmeric or Super Advanced Whey Protein?

It depends on your goals. Turmeric has 314.28571428571 calories, while Super Advanced Whey Protein has 400 calories. Check the detailed table above for sugar and fat content.

Is Turmeric vegan?

No, Turmeric is not certified vegan.

What is the calorie difference between Turmeric and Super Advanced Whey Protein?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.