Head-to-Head Analysis

Turmeric And Garlic Mash vs Devil's Food Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turmeric And Garlic Mash

Turmeric And Garlic Mash

Not Vegan
VS
Package of Devil's Food Cake Mix

Devil's Food Cake Mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
395 kcal
4.3g
Sugars
39.5g
14.3g
Fat
8.1g
5.7g
Protein
4.7g
3g
Salt
2.2g

The Verdict: Which is Better?

When placing Turmeric And Garlic Mash and Devil's Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turmeric And Garlic Mash is the more energy-dense option here, packing 34 more calories per 100g than Devil's Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turmeric And Garlic Mash takes the lead with only 4.29g of sugar per 100g, whereas Devil's Food Cake Mix contains 39.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turmeric And Garlic Mash or Devil's Food Cake Mix?

It depends on your goals. Turmeric And Garlic Mash has 429 calories, while Devil's Food Cake Mix has 395 calories. Check the detailed table above for sugar and fat content.

Is Turmeric And Garlic Mash vegan?

No, Turmeric And Garlic Mash is not certified vegan.

What is the calorie difference between Turmeric And Garlic Mash and Devil's Food Cake Mix?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.