Head-to-Head Analysis

Turmeric Coconut Basmati Rice vs Kettle Chips Avocado Oil Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turmeric Coconut Basmati Rice

Turmeric Coconut Basmati Rice

Not Vegan
VS
Package of Kettle Chips Avocado Oil Cracked Pepper

Kettle Chips Avocado Oil Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
536 kcal
0g
Sugars
3.6g
3.2g
Fat
32.1g
3.2g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Turmeric Coconut Basmati Rice and Kettle Chips Avocado Oil Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turmeric Coconut Basmati Rice is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turmeric Coconut Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Kettle Chips Avocado Oil Cracked Pepper contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turmeric Coconut Basmati Rice or Kettle Chips Avocado Oil Cracked Pepper?

Turmeric Coconut Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turmeric Coconut Basmati Rice vegan?

No, Turmeric Coconut Basmati Rice is not certified vegan.

What is the calorie difference between Turmeric Coconut Basmati Rice and Kettle Chips Avocado Oil Cracked Pepper?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.