Head-to-Head Analysis

Turmeric Ginger vs Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turmeric Ginger

Turmeric Ginger

Not Vegan
VS
Package of Salted Pepitas

Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
160 kcal
0g
Sugars
1g
0g
Fat
12g
0g
Protein
9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Turmeric Ginger and Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turmeric Ginger is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Turmeric Ginger or Salted Pepitas?

Turmeric Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turmeric Ginger vegan?

No, Turmeric Ginger is not certified vegan.

What is the calorie difference between Turmeric Ginger and Salted Pepitas?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.