Head-to-Head Analysis

Turmeric Ginger Lentil Dip vs Sugar free salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turmeric Ginger Lentil Dip

Turmeric Ginger Lentil Dip

Not Vegan
VS
Top Pick
Package of Sugar free salted caramel

Sugar free salted caramel

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
6.7 kcal
0g
Sugars
0g
14.3g
Fat
0g
7.1g
Protein
0g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Turmeric Ginger Lentil Dip and Sugar free salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turmeric Ginger Lentil Dip is the more energy-dense option here, packing 207 more calories per 100g than Sugar free salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turmeric Ginger Lentil Dip offers a protein boost with 7.14g per 100g, outperforming Sugar free salted caramel in this category.

Frequently Asked Questions

Which is healthier: Turmeric Ginger Lentil Dip or Sugar free salted caramel?

It depends on your goals. Turmeric Ginger Lentil Dip has 214 calories, while Sugar free salted caramel has 6.6667 calories. Check the detailed table above for sugar and fat content.

Is Turmeric Ginger Lentil Dip vegan?

No, Turmeric Ginger Lentil Dip is not certified vegan.

What is the calorie difference between Turmeric Ginger Lentil Dip and Sugar free salted caramel?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.