Head-to-Head Analysis

Turmeric Rice vs Thin Crisps Parmesan Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turmeric Rice

Turmeric Rice

Not Vegan
VS
Top Pick
Package of Thin Crisps Parmesan Garlic

Thin Crisps Parmesan Garlic

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
433 kcal
2.4g
Sugars
0g
1.9g
Fat
15g
2.9g
Protein
10g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Turmeric Rice and Thin Crisps Parmesan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turmeric Rice is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turmeric Rice contains significantly more sugar (2.4g) compared to the milder Thin Crisps Parmesan Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Crisps Parmesan Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turmeric Rice or Thin Crisps Parmesan Garlic?

It depends on your goals. Turmeric Rice has 170 calories, while Thin Crisps Parmesan Garlic has 433 calories. Check the detailed table above for sugar and fat content.

Is Turmeric Rice vegan?

No, Turmeric Rice is not certified vegan.

What is the calorie difference between Turmeric Rice and Thin Crisps Parmesan Garlic?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.