Head-to-Head Analysis

Turnover - Apple vs Organic and unsulphured apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turnover - Apple

Turnover - Apple

Not Vegan
VS
Package of Organic and unsulphured apricots

Organic and unsulphured apricots

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
325 kcal
23g
Sugars
60g
23g
Fat
0g
5g
Protein
2.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Turnover - Apple and Organic and unsulphured apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turnover - Apple is the more energy-dense option here, packing 105 more calories per 100g than Organic and unsulphured apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turnover - Apple takes the lead with only 23g of sugar per 100g, whereas Organic and unsulphured apricots contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turnover - Apple offers a protein boost with 5g per 100g, outperforming Organic and unsulphured apricots in this category.

Frequently Asked Questions

Which is healthier: Turnover - Apple or Organic and unsulphured apricots?

It depends on your goals. Turnover - Apple has 430 calories, while Organic and unsulphured apricots has 325 calories. Check the detailed table above for sugar and fat content.

Is Turnover - Apple vegan?

No, Turnover - Apple is not certified vegan.

What is the calorie difference between Turnover - Apple and Organic and unsulphured apricots?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.