Turtle Brownie Gourmet Cookies vs Japanese rice cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turtle Brownie Gourmet Cookies
Japanese rice cracker
The Verdict: Which is Better?
When placing Turtle Brownie Gourmet Cookies and Japanese rice cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turtle Brownie Gourmet Cookies is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turtle Brownie Gourmet Cookies contains significantly more sugar (31.2g) compared to the milder Japanese rice cracker (8.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese rice cracker is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turtle Brownie Gourmet Cookies or Japanese rice cracker?
It depends on your goals. Turtle Brownie Gourmet Cookies has 469 calories, while Japanese rice cracker has 547 calories. Check the detailed table above for sugar and fat content.
Is Turtle Brownie Gourmet Cookies vegan?
No, Turtle Brownie Gourmet Cookies is not certified vegan.
What is the calorie difference between Turtle Brownie Gourmet Cookies and Japanese rice cracker?
There is a difference of 78 calories per 100g between the two products.
