Head-to-Head Analysis

Turtle brownies vs Sweet and spicy Thai crispy rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turtle brownies

Turtle brownies

Not Vegan
VS
Top Pick
Package of Sweet and spicy Thai crispy rice

Sweet and spicy Thai crispy rice

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
536 kcal
45.5g
Sugars
10.7g
22.7g
Fat
28.6g
4.6g
Protein
3.6g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Turtle brownies and Sweet and spicy Thai crispy rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turtle brownies is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turtle brownies contains significantly more sugar (45.45g) compared to the milder Sweet and spicy Thai crispy rice (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet and spicy Thai crispy rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turtle brownies or Sweet and spicy Thai crispy rice?

It depends on your goals. Turtle brownies has 455 calories, while Sweet and spicy Thai crispy rice has 536 calories. Check the detailed table above for sugar and fat content.

Is Turtle brownies vegan?

No, Turtle brownies is not certified vegan.

What is the calorie difference between Turtle brownies and Sweet and spicy Thai crispy rice?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.