Turtle brownies vs Trader joe's, seasoned kale chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turtle brownies
Trader joe's, seasoned kale chips
The Verdict: Which is Better?
When placing Turtle brownies and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turtle brownies is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turtle brownies contains significantly more sugar (45.45g) compared to the milder Trader joe's, seasoned kale chips (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, seasoned kale chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turtle brownies or Trader joe's, seasoned kale chips?
It depends on your goals. Turtle brownies has 455 calories, while Trader joe's, seasoned kale chips has 480 calories. Check the detailed table above for sugar and fat content.
Is Turtle brownies vegan?
No, Turtle brownies is not certified vegan.
What is the calorie difference between Turtle brownies and Trader joe's, seasoned kale chips?
There is a difference of 25 calories per 100g between the two products.
