Turtle Chips - Korean Style Chicken Flavor vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turtle Chips - Korean Style Chicken Flavor
Chopped Walnuts
The Verdict: Which is Better?
When placing Turtle Chips - Korean Style Chicken Flavor and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turtle Chips - Korean Style Chicken Flavor is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turtle Chips - Korean Style Chicken Flavor contains significantly more sugar (16.7g) compared to the milder Chopped Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turtle Chips - Korean Style Chicken Flavor or Chopped Walnuts?
It depends on your goals. Turtle Chips - Korean Style Chicken Flavor has 533 calories, while Chopped Walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Turtle Chips - Korean Style Chicken Flavor vegan?
No, Turtle Chips - Korean Style Chicken Flavor is not certified vegan.
What is the calorie difference between Turtle Chips - Korean Style Chicken Flavor and Chopped Walnuts?
There is a difference of 134 calories per 100g between the two products.
