Head-to-Head Analysis

Turtle Chips - Korean Style Chicken Flavor vs Sour Gum Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turtle Chips - Korean Style Chicken Flavor

Turtle Chips - Korean Style Chicken Flavor

Not Vegan
VS
Top Pick
Package of Sour Gum Strawberry

Sour Gum Strawberry

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
5 kcal
16.7g
Sugars
1g
33.3g
Fat
0g
6.7g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Turtle Chips - Korean Style Chicken Flavor and Sour Gum Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turtle Chips - Korean Style Chicken Flavor is the more energy-dense option here, packing 528 more calories per 100g than Sour Gum Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Turtle Chips - Korean Style Chicken Flavor contains significantly more sugar (16.7g) compared to the milder Sour Gum Strawberry (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gum Strawberry is undeniably the healthier pick.

Looking to build muscle? Turtle Chips - Korean Style Chicken Flavor offers a protein boost with 6.67g per 100g, outperforming Sour Gum Strawberry in this category.

Frequently Asked Questions

Which is healthier: Turtle Chips - Korean Style Chicken Flavor or Sour Gum Strawberry?

It depends on your goals. Turtle Chips - Korean Style Chicken Flavor has 533 calories, while Sour Gum Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Turtle Chips - Korean Style Chicken Flavor vegan?

No, Turtle Chips - Korean Style Chicken Flavor is not certified vegan.

What is the calorie difference between Turtle Chips - Korean Style Chicken Flavor and Sour Gum Strawberry?

There is a difference of 528 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.