Turtle creme pie vs Lowfat Plain Greek Yogurt, 20g Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turtle creme pie
Lowfat Plain Greek Yogurt, 20g Protein
The Verdict: Which is Better?
When placing Turtle creme pie and Lowfat Plain Greek Yogurt, 20g Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turtle creme pie is the more energy-dense option here, packing 278 more calories per 100g than Lowfat Plain Greek Yogurt, 20g Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turtle creme pie contains significantly more sugar (27.78g) compared to the milder Lowfat Plain Greek Yogurt, 20g Protein (3.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Plain Greek Yogurt, 20g Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turtle creme pie or Lowfat Plain Greek Yogurt, 20g Protein?
It depends on your goals. Turtle creme pie has 351.85 calories, while Lowfat Plain Greek Yogurt, 20g Protein has 73.7 calories. Check the detailed table above for sugar and fat content.
Is Turtle creme pie vegan?
No, Turtle creme pie is not certified vegan.
What is the calorie difference between Turtle creme pie and Lowfat Plain Greek Yogurt, 20g Protein?
There is a difference of 278 calories per 100g between the two products.
