Head-to-Head Analysis

Tuscan Grilled Shrimp Pasta vs Chicken Dunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuscan Grilled Shrimp Pasta

Tuscan Grilled Shrimp Pasta

Not Vegan
VS
Package of Chicken Dunks

Chicken Dunks

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
158.2 kcal
1.8g
Sugars
18.1g
10.8g
Fat
4g
11.6g
Protein
5.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuscan Grilled Shrimp Pasta and Chicken Dunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tuscan Grilled Shrimp Pasta is the more energy-dense option here, packing 23 more calories per 100g than Chicken Dunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tuscan Grilled Shrimp Pasta takes the lead with only 1.76g of sugar per 100g, whereas Chicken Dunks contains 18.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tuscan Grilled Shrimp Pasta offers a protein boost with 11.6g per 100g, outperforming Chicken Dunks in this category.

Frequently Asked Questions

Which is healthier: Tuscan Grilled Shrimp Pasta or Chicken Dunks?

It depends on your goals. Tuscan Grilled Shrimp Pasta has 181 calories, while Chicken Dunks has 158.19 calories. Check the detailed table above for sugar and fat content.

Is Tuscan Grilled Shrimp Pasta vegan?

No, Tuscan Grilled Shrimp Pasta is not certified vegan.

What is the calorie difference between Tuscan Grilled Shrimp Pasta and Chicken Dunks?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.