Head-to-Head Analysis

Tuscan herb Atlantic salmon vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuscan herb Atlantic salmon

Tuscan herb Atlantic salmon

Not Vegan
VS
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
339 kcal
0g
Sugars
35.4g
15g
Fat
11.5g
19.5g
Protein
4.3g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Tuscan herb Atlantic salmon and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuscan herb Atlantic salmon is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuscan herb Atlantic salmon takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tuscan herb Atlantic salmon offers a protein boost with 19.5g per 100g, outperforming Fruit cake slice in this category.

Frequently Asked Questions

Which is healthier: Tuscan herb Atlantic salmon or Fruit cake slice?

Tuscan herb Atlantic salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuscan herb Atlantic salmon vegan?

No, Tuscan herb Atlantic salmon is not certified vegan.

What is the calorie difference between Tuscan herb Atlantic salmon and Fruit cake slice?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.