Head-to-Head Analysis

Tuscan-style White Bean Minestrone Soup vs Creamy tomato with penne soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuscan-style White Bean Minestrone Soup

Tuscan-style White Bean Minestrone Soup

Not Vegan
VS
Package of Creamy tomato with penne soup

Creamy tomato with penne soup

Not Vegan
Nutritional Facts (per 100g)
30.9 kcal
Energy
63 kcal
0.4g
Sugars
3.4g
0.7g
Fat
2.3g
1.1g
Protein
1.9g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Tuscan-style White Bean Minestrone Soup and Creamy tomato with penne soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuscan-style White Bean Minestrone Soup is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuscan-style White Bean Minestrone Soup takes the lead with only 0.441g of sugar per 100g, whereas Creamy tomato with penne soup contains 3.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuscan-style White Bean Minestrone Soup or Creamy tomato with penne soup?

Tuscan-style White Bean Minestrone Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuscan-style White Bean Minestrone Soup vegan?

No, Tuscan-style White Bean Minestrone Soup is not certified vegan.

What is the calorie difference between Tuscan-style White Bean Minestrone Soup and Creamy tomato with penne soup?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.