Head-to-Head Analysis

Tuscan trail mix vs Coco-Nuts Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tuscan trail mix

Tuscan trail mix

Not Vegan
VS
Package of Coco-Nuts Trail Mix

Coco-Nuts Trail Mix

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
593 kcal
1g
Sugars
29.6g
12g
Fat
40.7g
5g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Tuscan trail mix and Coco-Nuts Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tuscan trail mix is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tuscan trail mix takes the lead with only 1g of sugar per 100g, whereas Coco-Nuts Trail Mix contains 29.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tuscan trail mix or Coco-Nuts Trail Mix?

Tuscan trail mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tuscan trail mix vegan?

No, Tuscan trail mix is not certified vegan.

What is the calorie difference between Tuscan trail mix and Coco-Nuts Trail Mix?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.