Head-to-Head Analysis

Twinkies Banana vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twinkies Banana

Twinkies Banana

Not Vegan
VS
Top Pick
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
316 kcal
42g
Sugars
1.8g
11g
Fat
15.8g
2g
Protein
35.1g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Twinkies Banana and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twinkies Banana is the more energy-dense option here, packing 34 more calories per 100g than S'MORES Protein Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twinkies Banana contains significantly more sugar (42g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twinkies Banana or S'MORES Protein Pastry?

It depends on your goals. Twinkies Banana has 350 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is Twinkies Banana vegan?

No, Twinkies Banana is not certified vegan.

What is the calorie difference between Twinkies Banana and S'MORES Protein Pastry?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.