Head-to-Head Analysis

Twirl Chocolate Bar 5 Pack vs Himalayan Salted Caramel Mini Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twirl Chocolate Bar 5 Pack

Twirl Chocolate Bar 5 Pack

Not Vegan
VS
Top Pick
Package of Himalayan Salted Caramel Mini Rice Cakes

Himalayan Salted Caramel Mini Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
467 kcal
58g
Sugars
13.3g
29g
Fat
20g
7g
Protein
6.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Twirl Chocolate Bar 5 Pack and Himalayan Salted Caramel Mini Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twirl Chocolate Bar 5 Pack is the more energy-dense option here, packing 64 more calories per 100g than Himalayan Salted Caramel Mini Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twirl Chocolate Bar 5 Pack contains significantly more sugar (58g) compared to the milder Himalayan Salted Caramel Mini Rice Cakes (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Salted Caramel Mini Rice Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twirl Chocolate Bar 5 Pack or Himalayan Salted Caramel Mini Rice Cakes?

It depends on your goals. Twirl Chocolate Bar 5 Pack has 531 calories, while Himalayan Salted Caramel Mini Rice Cakes has 467 calories. Check the detailed table above for sugar and fat content.

Is Twirl Chocolate Bar 5 Pack vegan?

No, Twirl Chocolate Bar 5 Pack is not certified vegan.

What is the calorie difference between Twirl Chocolate Bar 5 Pack and Himalayan Salted Caramel Mini Rice Cakes?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.