Twist vs Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Twist
Blueberry Muffins
The Verdict: Which is Better?
When placing Twist and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Twist is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Twist takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Twist or Blueberry Muffins?
Twist appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Twist vegan?
No, Twist is not certified vegan.
What is the calorie difference between Twist and Blueberry Muffins?
There is a difference of 340 calories per 100g between the two products.
