twist vs Fudge stripes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
twist
Fudge stripes
The Verdict: Which is Better?
When placing twist and Fudge stripes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, twist is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. twist contains significantly more sugar (53g) compared to the milder Fudge stripes (32.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge stripes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: twist or Fudge stripes?
It depends on your goals. twist has 471 calories, while Fudge stripes has 500 calories. Check the detailed table above for sugar and fat content.
Is twist vegan?
No, twist is not certified vegan.
What is the calorie difference between twist and Fudge stripes?
There is a difference of 29 calories per 100g between the two products.
