Head-to-Head Analysis

TWIST MY PARM vs Superfood veggie cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TWIST MY PARM

TWIST MY PARM

Not Vegan
VS
Top Pick
Package of Superfood veggie cakes

Superfood veggie cakes

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
140.4 kcal
6.7g
Sugars
3.5g
6g
Fat
7g
20g
Protein
3.5g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing TWIST MY PARM and Superfood veggie cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TWIST MY PARM is the more energy-dense option here, packing 233 more calories per 100g than Superfood veggie cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TWIST MY PARM contains significantly more sugar (6.67g) compared to the milder Superfood veggie cakes (3.5088g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood veggie cakes is undeniably the healthier pick.

Looking to build muscle? TWIST MY PARM offers a protein boost with 20g per 100g, outperforming Superfood veggie cakes in this category.

Frequently Asked Questions

Which is healthier: TWIST MY PARM or Superfood veggie cakes?

It depends on your goals. TWIST MY PARM has 373 calories, while Superfood veggie cakes has 140.3509 calories. Check the detailed table above for sugar and fat content.

Is TWIST MY PARM vegan?

No, TWIST MY PARM is not certified vegan.

What is the calorie difference between TWIST MY PARM and Superfood veggie cakes?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.