Head-to-Head Analysis

TWIST & SHOUT Chocolate Sandwich Cookies vs Mediterranean Baked Crackers - Garlic Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TWIST & SHOUT Chocolate Sandwich Cookies

TWIST & SHOUT Chocolate Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Mediterranean Baked Crackers - Garlic Thyme

Mediterranean Baked Crackers - Garlic Thyme

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
357 kcal
38.2g
Sugars
3.6g
20.6g
Fat
3.6g
5.9g
Protein
10.7g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing TWIST & SHOUT Chocolate Sandwich Cookies and Mediterranean Baked Crackers - Garlic Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TWIST & SHOUT Chocolate Sandwich Cookies is the more energy-dense option here, packing 114 more calories per 100g than Mediterranean Baked Crackers - Garlic Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TWIST & SHOUT Chocolate Sandwich Cookies contains significantly more sugar (38.24g) compared to the milder Mediterranean Baked Crackers - Garlic Thyme (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Baked Crackers - Garlic Thyme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TWIST & SHOUT Chocolate Sandwich Cookies or Mediterranean Baked Crackers - Garlic Thyme?

It depends on your goals. TWIST & SHOUT Chocolate Sandwich Cookies has 471 calories, while Mediterranean Baked Crackers - Garlic Thyme has 357 calories. Check the detailed table above for sugar and fat content.

Is TWIST & SHOUT Chocolate Sandwich Cookies vegan?

No, TWIST & SHOUT Chocolate Sandwich Cookies is not certified vegan.

What is the calorie difference between TWIST & SHOUT Chocolate Sandwich Cookies and Mediterranean Baked Crackers - Garlic Thyme?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.