Head-to-Head Analysis

Twisted Fruit Bites vs Shark Friends

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Twisted Fruit Bites

Twisted Fruit Bites

Not Vegan
VS
Package of Shark Friends

Shark Friends

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
304 kcal
0g
Sugars
52.2g
0g
Fat
0g
0g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Twisted Fruit Bites and Shark Friends side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twisted Fruit Bites is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Twisted Fruit Bites takes the lead with only 0g of sugar per 100g, whereas Shark Friends contains 52.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Twisted Fruit Bites or Shark Friends?

Twisted Fruit Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Twisted Fruit Bites vegan?

No, Twisted Fruit Bites is not certified vegan.

What is the calorie difference between Twisted Fruit Bites and Shark Friends?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.