Head-to-Head Analysis

twisted pretzel sticks vs Clif kid zbar chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of twisted pretzel sticks

twisted pretzel sticks

Not Vegan
VS
Package of Clif kid zbar chocolate chip

Clif kid zbar chocolate chip

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
388.9 kcal
3.6g
Sugars
27.8g
16.1g
Fat
13.9g
7.1g
Protein
5.6g
4.4g
Salt
0.7g

The Verdict: Which is Better?

When placing twisted pretzel sticks and Clif kid zbar chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

twisted pretzel sticks is the more energy-dense option here, packing 75 more calories per 100g than Clif kid zbar chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, twisted pretzel sticks takes the lead with only 3.5714285714286g of sugar per 100g, whereas Clif kid zbar chocolate chip contains 27.78g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: twisted pretzel sticks or Clif kid zbar chocolate chip?

It depends on your goals. twisted pretzel sticks has 464.28571428571 calories, while Clif kid zbar chocolate chip has 388.89 calories. Check the detailed table above for sugar and fat content.

Is twisted pretzel sticks vegan?

No, twisted pretzel sticks is not certified vegan.

What is the calorie difference between twisted pretzel sticks and Clif kid zbar chocolate chip?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.