Head-to-Head Analysis

Twisted Queso Chips vs TOSTONES PLANTAIN CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twisted Queso Chips

Twisted Queso Chips

Not Vegan
VS
Top Pick
Package of TOSTONES PLANTAIN CRISPS

TOSTONES PLANTAIN CRISPS

Not Vegan
Nutritional Facts (per 100g)
524 kcal
Energy
500 kcal
2.7g
Sugars
0g
26.9g
Fat
25g
6.7g
Protein
0g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Twisted Queso Chips and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twisted Queso Chips is the more energy-dense option here, packing 24 more calories per 100g than TOSTONES PLANTAIN CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twisted Queso Chips contains significantly more sugar (2.69g) compared to the milder TOSTONES PLANTAIN CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TOSTONES PLANTAIN CRISPS is undeniably the healthier pick.

Looking to build muscle? Twisted Queso Chips offers a protein boost with 6.72g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.

Frequently Asked Questions

Which is healthier: Twisted Queso Chips or TOSTONES PLANTAIN CRISPS?

It depends on your goals. Twisted Queso Chips has 524 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.

Is Twisted Queso Chips vegan?

No, Twisted Queso Chips is not certified vegan.

What is the calorie difference between Twisted Queso Chips and TOSTONES PLANTAIN CRISPS?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.