Twists vs Chips - Chile Limon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Twists
Chips - Chile Limon
The Verdict: Which is Better?
When placing Twists and Chips - Chile Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Twists is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Twists contains significantly more sugar (41.86g) compared to the milder Chips - Chile Limon (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Chile Limon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Twists or Chips - Chile Limon?
It depends on your goals. Twists has 348.84 calories, while Chips - Chile Limon has 571 calories. Check the detailed table above for sugar and fat content.
Is Twists vegan?
No, Twists is not certified vegan.
What is the calorie difference between Twists and Chips - Chile Limon?
There is a difference of 222 calories per 100g between the two products.
