Head-to-Head Analysis

Twists vs peanut m&m's chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Twists

Twists

Not Vegan
VS
Package of peanut m&m's chocolate candies

peanut m&m's chocolate candies

Not Vegan
Nutritional Facts (per 100g)
348.8 kcal
Energy
1190 kcal
41.9g
Sugars
119g
2.3g
Fat
68g
4.7g
Protein
25.5g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Twists and peanut m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twists is the clear winner. With 841 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Twists takes the lead with only 41.86g of sugar per 100g, whereas peanut m&m's chocolate candies contains 119g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Twists or peanut m&m's chocolate candies?

Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Twists vegan?

No, Twists is not certified vegan.

What is the calorie difference between Twists and peanut m&m's chocolate candies?

There is a difference of 841 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.