Head-to-Head Analysis

Twists Original Red vs Pomodoro Cubetti Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twists Original Red

Twists Original Red

Not Vegan
VS
Top Pick
Package of Pomodoro Cubetti Diced Tomatoes

Pomodoro Cubetti Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
15.1 kcal
40g
Sugars
1.9g
0g
Fat
0g
3.3g
Protein
0.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Twists Original Red and Pomodoro Cubetti Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twists Original Red is the more energy-dense option here, packing 318 more calories per 100g than Pomodoro Cubetti Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twists Original Red contains significantly more sugar (40g) compared to the milder Pomodoro Cubetti Diced Tomatoes (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Pomodoro Cubetti Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Twists Original Red offers a protein boost with 3.33g per 100g, outperforming Pomodoro Cubetti Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Twists Original Red or Pomodoro Cubetti Diced Tomatoes?

It depends on your goals. Twists Original Red has 333 calories, while Pomodoro Cubetti Diced Tomatoes has 15.1 calories. Check the detailed table above for sugar and fat content.

Is Twists Original Red vegan?

No, Twists Original Red is not certified vegan.

What is the calorie difference between Twists Original Red and Pomodoro Cubetti Diced Tomatoes?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.