Head-to-Head Analysis

Twix vs Dry Roasted & Salted Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twix

Twix

Not Vegan
VS
Top Pick
Package of Dry Roasted & Salted Macadamia Nuts

Dry Roasted & Salted Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
50g
Sugars
3.6g
21.9g
Fat
75g
6.3g
Protein
7.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Twix and Dry Roasted & Salted Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Twix is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Twix contains significantly more sugar (50g) compared to the milder Dry Roasted & Salted Macadamia Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted & Salted Macadamia Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twix or Dry Roasted & Salted Macadamia Nuts?

It depends on your goals. Twix has 500 calories, while Dry Roasted & Salted Macadamia Nuts has 714 calories. Check the detailed table above for sugar and fat content.

Is Twix vegan?

No, Twix is not certified vegan.

What is the calorie difference between Twix and Dry Roasted & Salted Macadamia Nuts?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.