Head-to-Head Analysis

Twix, minis, cookie bars, caramel, caramel vs Girl Scout Thin Mints Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Twix, minis, cookie bars, caramel, caramel

Twix, minis, cookie bars, caramel, caramel

Not Vegan
VS
Top Pick
Package of Girl Scout Thin Mints Pretzels

Girl Scout Thin Mints Pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
50g
Sugars
28.6g
23.3g
Fat
21.4g
3.3g
Protein
7.1g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Twix, minis, cookie bars, caramel, caramel and Girl Scout Thin Mints Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Twix, minis, cookie bars, caramel, caramel is the more energy-dense option here, packing 36 more calories per 100g than Girl Scout Thin Mints Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Twix, minis, cookie bars, caramel, caramel contains significantly more sugar (50g) compared to the milder Girl Scout Thin Mints Pretzels (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Girl Scout Thin Mints Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Twix, minis, cookie bars, caramel, caramel or Girl Scout Thin Mints Pretzels?

It depends on your goals. Twix, minis, cookie bars, caramel, caramel has 500 calories, while Girl Scout Thin Mints Pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is Twix, minis, cookie bars, caramel, caramel vegan?

No, Twix, minis, cookie bars, caramel, caramel is not certified vegan.

What is the calorie difference between Twix, minis, cookie bars, caramel, caramel and Girl Scout Thin Mints Pretzels?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.