Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk vs KEFIR cultured lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk
KEFIR cultured lowfat milk
The Verdict: Which is Better?
When placing Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk and KEFIR cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk takes the lead with only 1.33g of sugar per 100g, whereas KEFIR cultured lowfat milk contains 7.6271186440678g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk offers a protein boost with 8g per 100g, outperforming KEFIR cultured lowfat milk in this category.
Frequently Asked Questions
Which is healthier: Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk or KEFIR cultured lowfat milk?
Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk vegan?
No, Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk and KEFIR cultured lowfat milk?
There is a difference of 6 calories per 100g between the two products.
