Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk vs Colby Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk
Colby Jack
The Verdict: Which is Better?
When placing Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk and Colby Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk contains significantly more sugar (1.33g) compared to the milder Colby Jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk or Colby Jack?
It depends on your goals. Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk has 53 calories, while Colby Jack has 393 calories. Check the detailed table above for sugar and fat content.
Is Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk vegan?
No, Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk is not certified vegan.
What is the calorie difference between Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk and Colby Jack?
There is a difference of 340 calories per 100g between the two products.
