Head-to-Head Analysis

Two Good Smoothie Drinks - Peach vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Two Good Smoothie Drinks - Peach

Two Good Smoothie Drinks - Peach

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
188 kcal
3g
Sugars
0g
2g
Fat
2.5g
10g
Protein
3.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Two Good Smoothie Drinks - Peach and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Two Good Smoothie Drinks - Peach is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Two Good Smoothie Drinks - Peach contains significantly more sugar (3g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? Two Good Smoothie Drinks - Peach offers a protein boost with 10g per 100g, outperforming Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: Two Good Smoothie Drinks - Peach or Jasmine Rice?

It depends on your goals. Two Good Smoothie Drinks - Peach has 70 calories, while Jasmine Rice has 188 calories. Check the detailed table above for sugar and fat content.

Is Two Good Smoothie Drinks - Peach vegan?

No, Two Good Smoothie Drinks - Peach is not certified vegan.

What is the calorie difference between Two Good Smoothie Drinks - Peach and Jasmine Rice?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.