Head-to-Head Analysis

Tyson, italian style chicken breast strips, herb & tomato vs Cooked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tyson, italian style chicken breast strips, herb & tomato

Tyson, italian style chicken breast strips, herb & tomato

Not Vegan
VS
Package of Cooked Ham

Cooked Ham

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
107 kcal
0g
Sugars
3.6g
2.4g
Fat
3.6g
25g
Protein
17.9g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Tyson, italian style chicken breast strips, herb & tomato and Cooked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tyson, italian style chicken breast strips, herb & tomato is the more energy-dense option here, packing 24 more calories per 100g than Cooked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tyson, italian style chicken breast strips, herb & tomato takes the lead with only 0g of sugar per 100g, whereas Cooked Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tyson, italian style chicken breast strips, herb & tomato offers a protein boost with 25g per 100g, outperforming Cooked Ham in this category.

Frequently Asked Questions

Which is healthier: Tyson, italian style chicken breast strips, herb & tomato or Cooked Ham?

It depends on your goals. Tyson, italian style chicken breast strips, herb & tomato has 131 calories, while Cooked Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Tyson, italian style chicken breast strips, herb & tomato vegan?

No, Tyson, italian style chicken breast strips, herb & tomato is not certified vegan.

What is the calorie difference between Tyson, italian style chicken breast strips, herb & tomato and Cooked Ham?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.