Ube Champorado Purple, Yam Rice Porridge vs Caramello
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ube Champorado Purple, Yam Rice Porridge
Caramello
The Verdict: Which is Better?
When placing Ube Champorado Purple, Yam Rice Porridge and Caramello side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ube Champorado Purple, Yam Rice Porridge is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ube Champorado Purple, Yam Rice Porridge takes the lead with only 19.2g of sugar per 100g, whereas Caramello contains 57.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ube Champorado Purple, Yam Rice Porridge or Caramello?
Ube Champorado Purple, Yam Rice Porridge appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ube Champorado Purple, Yam Rice Porridge vegan?
No, Ube Champorado Purple, Yam Rice Porridge is not certified vegan.
What is the calorie difference between Ube Champorado Purple, Yam Rice Porridge and Caramello?
There is a difference of 159 calories per 100g between the two products.
