Ube Champorado Purple, Yam Rice Porridge vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ube Champorado Purple, Yam Rice Porridge
Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Ube Champorado Purple, Yam Rice Porridge and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ube Champorado Purple, Yam Rice Porridge is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ube Champorado Purple, Yam Rice Porridge contains significantly more sugar (19.2g) compared to the milder Sugar free pecan shortbread cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free pecan shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ube Champorado Purple, Yam Rice Porridge or Sugar free pecan shortbread cookies?
It depends on your goals. Ube Champorado Purple, Yam Rice Porridge has 308 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Ube Champorado Purple, Yam Rice Porridge vegan?
No, Ube Champorado Purple, Yam Rice Porridge is not certified vegan.
What is the calorie difference between Ube Champorado Purple, Yam Rice Porridge and Sugar free pecan shortbread cookies?
There is a difference of 192 calories per 100g between the two products.
