Ube Cheesecake vs Wheat thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ube Cheesecake
Wheat thins
The Verdict: Which is Better?
When placing Ube Cheesecake and Wheat thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ube Cheesecake is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ube Cheesecake contains significantly more sugar (19.5g) compared to the milder Wheat thins (16.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat thins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ube Cheesecake or Wheat thins?
It depends on your goals. Ube Cheesecake has 283 calories, while Wheat thins has 451.61 calories. Check the detailed table above for sugar and fat content.
Is Ube Cheesecake vegan?
No, Ube Cheesecake is not certified vegan.
What is the calorie difference between Ube Cheesecake and Wheat thins?
There is a difference of 169 calories per 100g between the two products.
