Ube Tea Cookies Purple Yam Shortbread Cookies vs Chocolate Marshmallow Swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ube Tea Cookies Purple Yam Shortbread Cookies
Chocolate Marshmallow Swirl
The Verdict: Which is Better?
When placing Ube Tea Cookies Purple Yam Shortbread Cookies and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ube Tea Cookies Purple Yam Shortbread Cookies is the more energy-dense option here, packing 125 more calories per 100g than Chocolate Marshmallow Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ube Tea Cookies Purple Yam Shortbread Cookies takes the lead with only 36.7g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ube Tea Cookies Purple Yam Shortbread Cookies or Chocolate Marshmallow Swirl?
It depends on your goals. Ube Tea Cookies Purple Yam Shortbread Cookies has 433 calories, while Chocolate Marshmallow Swirl has 307.69230769231 calories. Check the detailed table above for sugar and fat content.
Is Ube Tea Cookies Purple Yam Shortbread Cookies vegan?
No, Ube Tea Cookies Purple Yam Shortbread Cookies is not certified vegan.
What is the calorie difference between Ube Tea Cookies Purple Yam Shortbread Cookies and Chocolate Marshmallow Swirl?
There is a difference of 125 calories per 100g between the two products.
