Head-to-Head Analysis

Ucc original coffee with milk vs Poland Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ucc original coffee with milk

Ucc original coffee with milk

Not Vegan
VS
Top Pick
Package of Poland Spring Water

Poland Spring Water

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
0 kcal
7.4g
Sugars
0g
0.3g
Fat
0g
1.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Ucc original coffee with milk and Poland Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ucc original coffee with milk is the more energy-dense option here, packing 42 more calories per 100g than Poland Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ucc original coffee with milk contains significantly more sugar (7.42g) compared to the milder Poland Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Poland Spring Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ucc original coffee with milk or Poland Spring Water?

It depends on your goals. Ucc original coffee with milk has 42 calories, while Poland Spring Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Ucc original coffee with milk vegan?

No, Ucc original coffee with milk is not certified vegan.

What is the calorie difference between Ucc original coffee with milk and Poland Spring Water?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.