Head-to-Head Analysis

Udi's, classic hamburger buns vs Apricot Just Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udi's, classic hamburger buns

Udi's, classic hamburger buns

Not Vegan
VS
Package of Apricot Just Fruit Spread

Apricot Just Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
166.7 kcal
6.8g
Sugars
44.4g
6.8g
Fat
0g
5.4g
Protein
0g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Udi's, classic hamburger buns and Apricot Just Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Udi's, classic hamburger buns is the more energy-dense option here, packing 103 more calories per 100g than Apricot Just Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Udi's, classic hamburger buns takes the lead with only 6.76g of sugar per 100g, whereas Apricot Just Fruit Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Udi's, classic hamburger buns offers a protein boost with 5.41g per 100g, outperforming Apricot Just Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Udi's, classic hamburger buns or Apricot Just Fruit Spread?

It depends on your goals. Udi's, classic hamburger buns has 270 calories, while Apricot Just Fruit Spread has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Udi's, classic hamburger buns vegan?

No, Udi's, classic hamburger buns is not certified vegan.

What is the calorie difference between Udi's, classic hamburger buns and Apricot Just Fruit Spread?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.