Head-to-Head Analysis

Udi's, classic hamburger buns vs Diced tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Udi's, classic hamburger buns

Udi's, classic hamburger buns

Not Vegan
VS
Top Pick
Package of Diced tomatoes

Diced tomatoes

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
20.7 kcal
6.8g
Sugars
2.5g
6.8g
Fat
0g
5.4g
Protein
0.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Udi's, classic hamburger buns and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Udi's, classic hamburger buns is the more energy-dense option here, packing 249 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Udi's, classic hamburger buns contains significantly more sugar (6.76g) compared to the milder Diced tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.

Looking to build muscle? Udi's, classic hamburger buns offers a protein boost with 5.41g per 100g, outperforming Diced tomatoes in this category.

Frequently Asked Questions

Which is healthier: Udi's, classic hamburger buns or Diced tomatoes?

It depends on your goals. Udi's, classic hamburger buns has 270 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Udi's, classic hamburger buns vegan?

No, Udi's, classic hamburger buns is not certified vegan.

What is the calorie difference between Udi's, classic hamburger buns and Diced tomatoes?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.