Udi's gluten free, 6 plain tortillas vs Light Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Udi's gluten free, 6 plain tortillas
Light Flour Tortillas
The Verdict: Which is Better?
When placing Udi's gluten free, 6 plain tortillas and Light Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Udi's gluten free, 6 plain tortillas is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Udi's gluten free, 6 plain tortillas takes the lead with only 5.56g of sugar per 100g, whereas Light Flour Tortillas contains 6.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Udi's gluten free, 6 plain tortillas or Light Flour Tortillas?
Udi's gluten free, 6 plain tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Udi's gluten free, 6 plain tortillas vegan?
No, Udi's gluten free, 6 plain tortillas is not certified vegan.
What is the calorie difference between Udi's gluten free, 6 plain tortillas and Light Flour Tortillas?
There is a difference of 276 calories per 100g between the two products.
