Udi's gluten free, 6 plain tortillas vs Yellow Corn Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Udi's gluten free, 6 plain tortillas
Yellow Corn Tortillas
The Verdict: Which is Better?
When placing Udi's gluten free, 6 plain tortillas and Yellow Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Udi's gluten free, 6 plain tortillas is the more energy-dense option here, packing 39 more calories per 100g than Yellow Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Udi's gluten free, 6 plain tortillas contains significantly more sugar (5.56g) compared to the milder Yellow Corn Tortillas (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Udi's gluten free, 6 plain tortillas or Yellow Corn Tortillas?
It depends on your goals. Udi's gluten free, 6 plain tortillas has 250 calories, while Yellow Corn Tortillas has 211 calories. Check the detailed table above for sugar and fat content.
Is Udi's gluten free, 6 plain tortillas vegan?
No, Udi's gluten free, 6 plain tortillas is not certified vegan.
What is the calorie difference between Udi's gluten free, 6 plain tortillas and Yellow Corn Tortillas?
There is a difference of 39 calories per 100g between the two products.
